Family Tech Tips

March 2, 2026
Christine Shipley
Spiritual

In Amusing Ourselves to Death, Neil Postman warned that technology does not merely change what we do—it changes how we think. For a classical Christian school committed to cultivating wisdom and virtue, that insight matters deeply.  In another book, he warns, “Every technology is both a burden and a blessing; not either-or, but this-and-that.”  It is one more thing we must use in moderation.

Technology is here to stay. It has been birthed, gone through an adolescence, and is aging and innovating at a pretty fast clip.  In various seasons of my life I have wanted to lean more Amish and less modern…and when I think about the possible damage that unrestrained and unfettered access to technology can have on us and on our children, I begin leaning that way again.

The question is not whether we will use technology. The question is whether technology will use us: whether it will shape our loves—or whether our loves, rightly ordered under Christ, will shape our use of technology. This is no “too heavenly minded to be any earthly good” question; it is one that should be asked in the quiet of a coffee shop with pen and paper handy:  in a perfect world, how would my 16-year-old use technology?  How would I?  For what purpose?  For how much of the day?  What would he NOT be doing while on technology?  What about when he’s 18?  22? Steven Covey implores us to “begin with the end in mind.”  Christians ALWAYS have the end in mind—we are pilgrims here and know that our eternity is secure in Christ.  And yet when it comes to technology, we get the latest gadgets/apps/iPhone and use them until something better comes along, never asking, “Is this how I should be spending my time?” How is this shaping me into the image of Christ?  Is this social media creating a comparison vacuum in my life in which I never measure up?”  If we, as the adults in the room, do not ask these questions AND ANSWER THEM, there is NO WAY our kids will use technology responsibly.  They will follow our lead…and continue to accumulate but never evaluate.

In particular, the iPhone (and similar devices) presents both opportunity and danger. Used wisely, it can serve truth, goodness, and beauty. Used carelessly, it can fragment attention, dull wonder, and erode community.  Used nefariously, it can wreck a life.

Practical suggestions:

1.    Delay and Model   

In a culture of immediacy, delay is countercultural—and deeply Christian. And we cannot expect our children to use technology wisely if in all our free time our faces are in screens!

Consider:

  • Delaying smartphones until high school.
  • Beginning with a basic phone for communication only.
  • Introducing features gradually over time.

Formation precedes freedom. A child who has not yet learned self-governance should not be handed a device designed to bypass it.  And yet we WANT to help them navigate this world of technology wisely while they are under our roof.  As they assume more and more responsibility and show a wise use of technology, more privileges can be granted.

2. Establish Clear Household Rules

Technology should never operate without boundaries.

Device-Free Zones

  • Dinner table
  • Bedrooms overnight
  • Family worship times
  • Church services

Phones charge in a central location overnight—never in bedrooms.  All phones.  All devices.

Device-Free Times

  • First hour after waking
  • Last hour before bed
  • Sunday mornings before worship
  • Family gatherings

These rhythms train the heart toward presence rather than distraction.  And you could brainstorm as a family what fits the rhythms of your particular lives.

3. Protect Attention as a Sacred Trust

Attention is a moral issue. Scripture calls us to fix our minds on what is true and lovely (Philippians 4:8).

Practical suggestions: (turn your smart phone into a less-attractive dumb phone—click HERE for more suggestions!)

  • Turn off non-essential notifications.
  • Remove social media from young students’ phones.
  • Use grayscale mode to reduce visual stimulation.
  • Limit entertainment apps.
  • Disable Safari or restrict web browsing for younger students.

We must believe and then TEACH our children that constant scrolling trains impatience and weakens contemplation; it strengthens immediate gratification and stokes dissatisfaction in us.

4. Teach and Model Technology as a Tool, Not a Toy

In a classical Christian framework, tools serve higher goods.

Encourage students to use their iPhone for:

  • Listening to Scripture (e.g., Bible apps)
  • Accessing school-related resources
  • Photography that captures beauty in creation
  • Communication that builds community

Discourage:

  • Endless entertainment
  • Online comparison
  • Argumentative social media engagement
  • Consuming content without discernment
  • Solving problems via text (this never works!)

A helpful question: Did this use of my phone make me more grateful, thoughtful, or loving?

Our children pick up on our constant phone checking, accessibility (phone on table when out to eat), and general “attachment” to our phones. If adults cannot put our phones down, children will not learn to.  More is caught than taught.

5. Build a Culture of Embodied Presence (at home, church, school, in the car, etc.)

  • Face-to-face dialogue
  • Real books over screens
  • Handwritten notes/letters
  • Outdoor play (“The heavens declare…” so we should GET OUT THERE!)
  • Music made, not just streamed
  • Dance parties

Encourage:

  • Printed books instead of digital reading.
  • In-person study groups.
  • Outdoor recreation without devices.
  • Artistic creation over passive consumption.

The iPhone must never replace embodied community.

6. Use Parental Controls Thoughtfully

Practical safeguards matter:

  • Enable Screen Time limits.
  • Use content restrictions.
  • Require app approval.
  • Keep passwords controlled by parents.
  • Review usage regularly with your child. Let them know you’ll be “in their phone.”

But remember filters are not formation. They are guardrails: they do not have the ability to transform hearts.  Also, you are tasked with formation:  we steward the children God has given us.  To that end, we are to protect them, love them, teach them, pray for them…and keep the conversation going with them about WHY parental controls are important!

7. Teach Wisdom, Not Just Rules

Ultimately, our goal is not technological minimalism but Christian maturity.

We, and they, must learn to ask:

  • Is this true?
  • Is this beautiful?
  • Is this forming me toward Christ?
  • Is this strengthening my love for others?

Technology has the ability to magnify what is already in the heart.

Ultimately, we have to remember that technology (especially the iPhone) is not neutral—but neither is it sovereign. Christ is.

When technology is subordinated to worship, wisdom, and embodied community, it can be a helpful tool. When it becomes constant, private, and unexamined, it quietly disciples our children in distraction.

Let us be intentional.

Let us be countercultural.

Let us pay attention to OUR attention, what commands it?  What grabs it?  What kind of people is that attention forming us into:  devoted Christ followers or merely "nice" people?

You Become What You Behold

Read Now